#Crazy coloring book printable full
I was debating whether I should make a full coloring book, available for print, or a smaller packet, but decided to do something in between: a ten-page digital packet.īut there was one thing I KNEW I needed as a main feature of this anti stress coloring book: stress-free pages to color. How this anti stress coloring book developed: It was mounting with added responsibilities.Īs I shared how I was feeling with some friends, one of them gave me this brilliant idea: to create an anti stress coloring book that featured these expressions that you can repeat to yourself again and again as you color as a calming tool that’s also lots of fun.Ī friend of mine created these free printable motivating planner stickers you can check out too if you love this concept!Ĭheck out the a nti stress coloring book here, or scroll on for a full preview of the interior. I found that the depression and anxiety I had experienced during pregnancy wasn’t going away. Then came a hectic summer, trying to get our boxes unpacked with relatives visiting for weeks… Did I mention I had a newborn to care for too? I was living my worst nightmare: it was time to go and more than half the house was unpacked. Moving day was 3 weeks after the baby was born. The story behind the anti stress coloring book:
Coloring these encouraging statements have caused me to repeat them over and over again, drill it in my brain…Ĭheck out the anti stress coloring book here, or scroll on for a full preview of the interior and more details of how it came to be. “Keep Climbing.” “Stop Fighting, Start Living.” And my all-time favorite: “Perfection is a myth…”Ĭoloring can be a mindless endeavor, but it can also be a time to think, meditate, become mindful. I know for myself, that repeating certain “mantras” over and over again have worked wonders for me. Sometimes, the best way to calm yourself, especially when you know that the anxiety is exaggerated, and goes beyond reason, is to “drill it into your brain”. Disclosure: this post contains affiliate links.
I will share it in a moment but first, I wanted to share the goal. The story behind this anti stress coloring book is kind of personal.
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